How do you facilitate sustainable performance at work?
The consequences of increasing digitisation include (excessive) pressure of work and a lack of physical exercise. But despite these negative consequences of digitisation, there are also positive outcomes. Curious?
5 reasons why it is good for you to alternate between sitting/standing while you work
It is obvious to most people: standing all day is not good for your health. Neither is sitting all day. Yet many employers require their employees to stand or sit all day.
Sitting? Where, what and how
There must be some reason behind all these rules and guidelines, right? What are opinions and what are facts? It's time for an update on the benefits and drawbacks of sitting in office environments.